November 25, 2018

It’s tempting to use 3rd party apps to hack your Instagram strategy, but it’s not going to do you any good. 🛑 Especially now!  

🚨 Instagram just announced that they are going to crack down on accounts using ANY third-party app to like, comment, follow and unfollow ac...

September 22, 2018

The journey of summer will find its end today on the Autumn Equinox, especially here in the PNW. It's kind of a relief, like taking a big sigh and letting it go. For me as a business owner, it means that most of my clients are kicking into a higher gear. Together we ar...

March 23, 2018

* Warning: Graphic image featuring a walrus below, read at your own discernment.

As I was packing up for a three day work-cation recently, a time to focus on workshop planning without the normal distractions of life, I thought, “why not bring my puppers?”

I mean, he’s a...

September 30, 2017

Ah, the hidden gem of the Pacific Northwest.....October. Where the Indian Summer ushers in warm fall leaves followed by cool evening skies. It's that last whisper of summer saying goodbye. I can always count on this month to be the yummiest. This October in particular...

June 12, 2017

As you can see I'm not the most consistent at blogging (my last one is dated March 2017, eek!). Surprise. Thank goodness my business is not built on it! 

What my business is built on is social media management + consulting, workshops for women and well, being socia...

March 29, 2017

I'd have to say the number one challenge that I see with most of my social media coaching clients is this: Engaging on social.

Most businesses are focused on getting their own message out, sharing their story and promoting their business. That's fair, I support that com...

January 8, 2017

I, like many people in the New Year, began 2017 with the notion of a fresh start.

For me, that meant doing a 30 day cleanse. All the imbibing and freedom to eat whatever since, well...Halloween was really starting to catch up with me. All the things that are usually a...

December 5, 2016

Just two days after a rough election night, I left my west coast bubble to travel down to Austin, Texas where I would speak on a panel - Social Media is Your Mission: Your Mission is Social Media at the National Arts Marketing Project conference. Check out the synopsis...

November 10, 2016

I started out trying to populate this blog with older posts from way back, then I stopped and thought, "Why? - I have new things to say!"

So, I stopped.

Therefore - a lack of posts for now. But, stay tuned! I have exciting news, adventures and endeavors on the way!!


January 17, 2016

An important realization has occurred to me in the last 6 months, it’s this; it’s mandatory that I remain in a community with women. More specifically a learning, supportive and creative community of women where sh*t actually gets done.

Fortunately, I have had the pleas...

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